Have you ever had one of those days when things just weren’t clicking like they should? Then it dawns on you that you failed to carry out one of your daily habits or routines? Most likely you had some distraction, which resulted in you omitting just one simple act. But oh how that one simple omission can wreak havoc on your entire day!!!
Our lives are full of habits – routines, actions, or behaviors that are so well formed that they happen without any thought on our part. There’s just something about our habits and routines that adds organization and structure, helps us to make sense of our world, and overall helps our lives run smoothly.